I watched a documentary on Juice fasting called Fat, Sick & Nearly Dead over the weekend. I won’t review it here other than to say it was a really good watch. It inspired me to start juicing again. Something I haven’t done since the mid nineties. It’s been a long day, I just got home from worship team rehearsal. My mind was telling me to go to Wendy’s and grab a Baconator ASAP… But I settled for a cup of juice, in this case celery. And ya know what? I’m totally glad I did. I’m convinced even juicing for one meal a day will be a health improvement for me. I’m focused on green vegetables and enjoying it so far. I’m not sure I could do a full on juice fast but who knows what is to come.
Going to bed…
jamie
PS- if you noticed, yes, I did revamp my website. Simplified it even more. I like it.